Thursday, January 7, 2016

Dealing With Difficult Situations.

     December was not the best month for me. I went through an extreme low in my life, unable to explain what was happening. This month starting out hasn't been near as bad, but it hasn't exactly been amazing either. Emotionally, things have been difficult for me. However, in this time I've come to realize what it's like to be lonely, even when you are around people. This feeling has happened to me before. Thinking no one really gave much of a care about me when in reality people really did care. Although, what many people don't realize; when you are in a state of extreme lows, you don't see people the same. Your feelings are different, your thoughts are different, you are different. No matter who around you tries to help, it's you who has to step up and fight back. Fighting against something that's not physically there is not easy, it's not something you can control in one night. Dealing with this type of stuff takes small steps until you reach your ideal goal. Starting small doesn't mean you are weak, it means you're trying. Trying is better than sitting back and accepting it.
     Now that I am attempting to get better, things around me seem to be more triggering. Unfortunately, that's what happens sometimes in order to improve ourselves and strengthen ourselves. Going through something so difficult, it's okay to have a breakdown. Just remember to keep moving forward and learn from the past. 
     In the end, you're not alone. No matter how bad you feel you are, there are so many people out there who care. Those people may not show it, they may not say it every day. But they care. I thought I was alone, I couldn't have been more wrong. People I thought hated me, turned out to be the ones who cared the most. I'm thankful for these people and those around me who were patient and helpful through my worst times. 
     To anyone who reads this and feels lonely/depressed, please don't give up. There are people around you, it takes some time to find them, but there are people who care. To anyone reading this who knows or think they know someone dealing with depression right now, take the time to message them. Just talking can really change someone's day.







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