Friday, October 30, 2015

I thought I could, so I did!

     Before I get started with this one, take a chance to read this:

     This leads me into tonights post. Going back to the story we all heard in grade school 'The little engine that could'. Our outcomes are reliant on our mindset. Want a negative outcome? Have a negative mindset. Whatever you set your mind to, you will achieve. 
     Once having your mind believing you can't, you basically have said 'I'm giving up' and that always seems easier than putting forth more effort. However, if you just were to change your mindset to 'I can do this' you have set yourself on to a path of accomplishment. Our minds are truly amazing features, and they are very intellegent. Your brain will do whatever you tell it. So as I said if you believe you can't, you won't. No one ever got anywhere taking the easy road, life doesn't work like that. We face different things along the path and that is when we start our 'we can't' mindset. 
    From this point on I believe you should take on the 'I can' mindset. It's not easy, it's not meant to be, it's meant to challenge you. The challenge is what makes you stronger. In order to get anywhere in life we need to face challenges, we need to believe in ourselves. Again, our brains believe what we tell them. The more times you sit back and tell yourself: 'I'm not good enough' or 'I'm stupid'. The more and more your brain will believe it and adapt to it. To change it, it takes a bit of believing. This type of believing doesn't take some Disney song. To believe in yourself you have to put forth some effort. Once you begin to think 'I can', you will! 

Thursday, October 22, 2015

Think Before You Judge

     It seems like now and days people keep finding new ways of putting someone down. Unfortunately, putting these people we hardly even know down is becoming more common. Why is it society finds a need to say or make rude unneeded comments about someone before getting to know them? It's coming to an extent with this world/society that it feels if you are not 'perfect' in their eyes then you are immediately a new target. For example, it seems more and more I read in the news about people ridiculing and harassing Autistic kids because they are 'loud' or a 'nuisance'. It's unfortunate people can send death threats about these kids to their parents, saying these kids should never live. These kids deserve a chance in this world as much as we do. You don't know their story, any one of us could of been autistic, but fortunately we aren't. It's not right for us to harass anyone like that. Not only Autistic kids, but, the homeless, people who can't make ends meet who try harder then you may ever see. We just immediately assume that these people do nothing and sit on their butts all day. At any time in our life, we could be just like them. As I mentioned, you have no idea if they may be hard workers that hit a rough patch or if their not. So, instead of being quick to judge them, why can't we just live our life's and stop being so concerned about ridiculing someone else's.
     We have enough time to judge and harass others for their lives, lives we really can't change. But, we don't have the time to fix our lives? We don't have the time to do something good? If more people took that time they use to judge, harass, and worry about someone else's life style and put it to helping, working, volunteering, saying more positive things; this world could honestly be a better place.
     Though, I know this world will not change just because of a teenage girl writing some post. However, I do believe if just one person reads this, then takes action towards it, it could start something amazing. We act like we can't do anything, but really, if we put in our minds we can, we would be shocked at what we could get done. As Henry Ford once said: "Whether you believe you can or you can't, you're right". Teach your brain that you can make a difference, and watch, you will! This doesn't require some complicated pre-calculus problem, it just requires some true motivation!
     Take some time to compliment someone, take some time to ask someone how their day is, offer them some assists moving something. Those small, simple, easy, things can really make a big impact. None of which requires judgment, other than judging which one you should do! 



Sunday, October 11, 2015

Bad Days

     Have you ever; gotten over something, started getting better, etc. then suddenly everything went back to usual? Well you're not alone. Just recently I've been getting better; much happier, less stressed, enjoying simple things in life. Well of course that was short lived, after a bunch of my good days I finally hit the wall. Just the last few days have been full of tears, stress, and negativity. It's been difficult dealing with these last few days, since I had just started to get better. It's going to be hard when you first get this way again, but I have some ideas that I hope will help you.
     First, when you have your bad/stressful day, look at it as a rainy day. When you think of it as a 'rainy' day then you will begin to imagine a more sunny or less stressful day. Second, try thinking of the bad day as a chance to enjoy a simple thing. Such as; a warm cup of coffee (or tea), or maybe the sunset or sunrise. Our bad days always seem to remind us of a simple thing we usually seem to miss out on. Third, take some time to take a walk, head out to your local park or lake, take a nice stroll. This may or may not work, but it could reduce a bit of the stress you earned throughout your day. Lastly, try to just take a deep breath and move forward. Bad days will come and go, there's no doubt we will all get one. Sometimes the best we can do is take a deep breath and just face the facts. Sure, this isn't the best advice but it could be the only thing that gets you through the day.
     No matter what kind of day you have, or week. Remember that in the end, things will normally begin to look up. If it's not looking up, it's not the end. Take some time to smell the roses, take some time to enjoy a simple thing or two, or just take in some oxygen and get prepared for a good day later on. Whatever works for you. Remember that life will balance our good days with our bad, though it seems like we always get more bad days.
I hope you have a great weekend and stay safe!