One thing that I notice a lot is the lack of confidence that people have in their bodies and appearance, because someone called them 'fat' or someone said their 'ugly'. You shouldn't be so focused on pleasing everyone. Let's face it; no one in the world is loved by everyone, there is still haters even if we don't see it day to day. Everyone is based to their own opinion, but you don't have to listen to their opinion, and shouldn't. When looking at yourself in the mirror take in everything, don't just look and feel bad because you don't fit societies standards. Society is a kind of test, seeing how strong you really are. If you fail the test, you'll probably feel terrible for a majority of your life. However, if you pass the test, you can move on with confidence and a smile. It's just a matter of using that on and off switch: turning off the negative stuff, and turning on the positive stuff. If you just take the time to realize that not everyone will be satisfied by who you are, you may just start to realize how beautiful you really are.
Sure, this may take some time to fully be confident and love yourself. Although, it is 100% worth it in the end. Start by surrounding yourself with people who you can talk to about this. Having a strong group of supportive friends can make things a little easier. Next, when you see a photo or video that upsets you, turn it off. Focusing on something that upsets you isn't healthy to a good confidence level. Finally, always remember when you feel bad because someone calls you a name, just think; not everyone likes how that person looks either. In the end, if you work on building a strong confidence it can make life much easier, since we only live one time, we should make it count!
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